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21 Day Reset Program
Online Group Program
The 21-Day Reset program is a way to install new life-affirming habits with breathwork, embodiment, and mindset practices to clear the way and create new ways of breathing, moving, living, and being in the world.
Comprising of:
Live Embodied Breathwork sessions to release blocks that hold old patterns and outdated ways of being in place
Daily practice via desktop or an app
Accountability and self-reflection process
Community forum with circles for sharing and staying connected
Flexible 15-minute minimum daily commitment
Intimate group limited to 12 participants
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The next cohort begins 2nd of March 2025
Offered on a sliding scale of £288-188 Concessions/payment plans available upon request
Unlock Your Soul's Potential: A 21-Day Transformational Journey
Imagine having a powerful, personal toolkit that reconnects you to your deepest self, helping you navigate life's challenges with grace, clarity, and inner strength. The 21-Day Reset Program is your gateway to profound personal transformation, designed to rewire your mind, open your heart, and awaken your body's innate wisdom.
Breakthrough in Just 15 Minutes a Day
Scientific research shows that 21 days is the critical threshold for creating lasting neural pathways and transformative habits. This isn't just a program—it's a revolutionary approach to personal development that meets you exactly where you are and propels you toward your highest potential.
This program is designed to free the breathing mechanism and clear energetic blocks with the deep transformational power of Embodied Breathwork. As well as creating new habits to empower you in daily life for all-round wellbeing mentally, emotionally, physically and spiritually.
An important part of the process is accountability, and the program provides that with daily practices, live sessions, a community forum and ongoing support throughout the 21 Days.
What Participants Are Experiencing:
"This program has been a lifeline during an incredibly challenging time. It's not just helped me regain a sense of personal agency, but reconnected me to the pure magic of breath and inner healing." - Saurabh
"These tools have been a game-changer, providing me with practical strategies to cope with daily stressors and continue my journey of personal growth." - Siobhan
Why This Matters:
We all know what we should do to improve our lives. But knowledge without consistent action remains just potential. This program bridges that gap, providing the structure, support, and community to transform your intentions into real, tangible change.
Your Invitation:
This isn't just another self-help program. This is a profound journey of reconnection—to your breath, your body, your awareness, and your truest self. A journey where you'll forge an unbreakable connection to your inner guidance, creating a reliable resource you can tap into during life's most challenging moments.
Application Only: Limited to 12 Transformational Seekers
Are you ready to reset, reconnect, and rediscover the extraordinary potential that lies within you?
Offering by Pay from the Heart Pricing to make it sustainable and as accessible as possible
Pay from the Heart is a flexible, collaborative approach to pricing that both honours what’s needed to sustain the work, and your financial situation. If you are in a situation where you have more, and contributing more feels good to you, that supports those who truly cannot.
Note: Serious Commitment Required
This program demands your full presence. If you cannot commit to a minium of 15 minutes of daily practice, this journey is not for you.
The next program begins on the 2nd of March and is available by application only to a small group of people at a time to keep it as supportive and empowering as possible
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