Samhain is a liminal or threshold festival in the Celtic tradition when the boundaries between this and other worlds are thin.

This work is particularly potent at these threshold times of the year when the energy of the earth and stars align to take you into a deeper relationship with yourself and the world around you.

This is a powerful opportunity to gather in a ceremonial space and be supported by music and the energy of natural cycles.

Connecting with this energy, we naturally align with our soul nature as part of nature. This is immensely healing, aligning, and empowering, and is the intention embedded in this Ceremony.

These Threshold Ceremonies are now only available to people who have already worked with me, so that we can go straight into the Ceremony without an introduction to the work.

If you are keen to join but new to me and my work, please do not book below, but be in contact or book a Free Discovery Call

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About the techniques

The primary technique is conscious connected breathing the core practice at the heart of all transformational breathwork modalities worldwide. It is simple to learn and profound in effect. By breathing in a connected rhythm, you naturally move beyond the thinking mind, releasing the beliefs, emotions, and held energy that have been stored in the body often for many years.

This is not a practice to do alone in the beginning. A lot can come up and it can be intense as well as beautiful. Being supported is key to allowing this process to be safe and healing.

Alongside the breathwork, we will use embodiment practices drawn from Mindfulness, Yogic and Shamanic traditions. Together, these build a living bridge between your breath, your body, and your awareness, a bridge that does not disappear when the session ends. The intention is always that this work is genuinely useful in daily life, not just a peak experience you return from and forget.The Ceremony is available to you in the comfort of your own home and there will be music to support the breathwork. Please have a clear space free of distractions and a speaker or pair of headphones for a fully immersive experience.

You will be supported to let go of anything that’s ready to be released and bring in fresh life force energy to inspire and empower your life.

It is recommended to give yourself at least an hour after the session to journal, write notes, rest, and fully integrate. If you can not give yourself this time and need to rush back into the world of doing it is advised that you do not attend.

The fundamental premise of this work is that you have access to a vast wisdom that is the intelligence of life itself. The practices we will be using are to support you to connect with that innate intelligence within, reconnecting to your soul nature as part of nature. This is immensely healing, aligning, and empowering, and is the intention embedded in this Ceremony and all my offerings.

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There are the 3 core principles that are the foundation of the practice:

RESOURCE:

Bring awareness into your body and connect to the innate healing capacity within you that knows exactly what's ready to heal.

RELEASE:

Anything that limits you and is ready to move from the mental, physical, energetic, and emotional levels of your being.

RENEW:

Your connection to potent life force energy, insight, creativity, and power that is available to you in every moment, in every breath.

Flow of the Ceremony:

We begin with an opening circle where you will be introduced to the techniques and we will then move into the Breathwork. The techniques are simple yet profound and you will have the opportunity to ask any questions to make sure you are clear on how to use them.

The conscious connected breathing is then done sitting or lying down and you are supported verbally, physically, and energetically, as well as with music. You are guided through the process and encouraged to move, shake, sound, and allow anything to be released that is no longer serving you. This then opens the possibility for healing, transformation, and insights to arise. It is also an opportunity to send prayers and good energy to others and the world.

During the Ceremony, you will naturally connect to the innate wisdom within as the different parts of the brain light up the familiar linear frontal cortex becomes less active. To benefit most from the experience you will be encouraged to let go of all thoughts, feelings, emotions, and sensations, and give them back to this inner intelligence through the breath and body.

The final and most important part of the experience is the integration. This is where your system is allowed to settle and any spaces that have been created from anything that’s been released can be filled with clear, fresh, life-force energy to nourish and renew you from the inside out.

To complete there will be a brief sharing circle to gather everyone back together and reconnect with words before closing the session.

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About your facilitator

Ben works with Breathwork and Embodiment practices to support you to breathe, move, and live into your full potential. In essence, his work is about holding space and providing guidance for you to connect with the innate intelligence and healing capacity of your breath and body. He is deeply committed to showing up and playing his part in these pivotal times we are living in, and his mission is to empower people to stand in their sovereignty and power so that they can move beyond any limitations and bring their full gifts alive in service of life.

He is a fully qualified Rebirthing Breathwork practitioner and Movement Medicine teacher and facilitator. He has 25 years of experience in the field of health and wellbeing, having begun his journey as a healer when he became a Reiki practitioner at 19 years old. Since then, he has journeyed deeply with many healing and transformational modalities personally and professionally. He now focuses on working with the trinity of breath, body, and awareness to empower people to be their own healers as he feels this is what the world needs most in these times; for people to be empowered, centered, and able to navigate and respond to the challenges of life in simple, effective and powerful ways.

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