I’m really excited to be part of this inspirational 8-week workshop as part of the pioneering wellness platform called Kaylo. You can find out more about the program below and book directly through the website here and you can receive a special 20% discount with code BTMM20

My session will be held on the 25th April at 6pm GMT

Embodied Breathwork with Benjamin Tree

Learning to harness the power of breath is as simple as it is powerful. Embodied Breathwork is a unique approach that combines conscious connected breathwork, movement medicine and coaching. It works to heal the past, release limiting beliefs, and support you to access your inner wisdom to connect with your purpose. Breathwork expert Ben will offer techniques that not only boost energy but can also bring a healing and transformative aspect to our everyday lives.

IS THIS WORKSHOP FOR YOU?

Never before in human history has society piled so much physical, mental and emotional pressure on men to perform, achieve and succeed in ways that no longer serve us. This out-dated life struggle can leave us feeling disconnected, exhausted and dull to ourselves and the world around us. Enough is enough. How can we live an authentic life if we are restricted by the values, definitions and judgements of others? Now there is a growing awareness that we are free to re-imagine and reinvigorate what it means to be men. As authentic modern men, it’s time to discover a new way of being, a path that facilitates our own purpose, growth and spirit of adventure. A path that matters.

ABOUT THE WORKSHOP

To awaken the limitless potential of our masculine presence, we need to attune ourselves to a new way of being. We can learn to find strength through our vulnerability, to communicate our needs with more openness, and to increase our understanding of the relationship between the mind and the physical body. The sense of a loss of direction, clarity and purpose can be warning lights on the dashboard that we may need support to address. On a mountain expedition we would take an experienced guide with us, and when we abseil into the unknown within ourselves we also need an expert guide to light and hold the space around us. This adventure into a deeper awareness can restore a much needed balance to our lives with a greater resilience, fire and freedom.

This bespoke 8-week programme is a unique opportunity for you to awaken your inner strength, connect to your authentic self, and to transform your relationship with a more mindful masculinity.

Guided by a handpicked team of doctors, coaches and practitioners, you will have a unique opportunity to learn from them in an intimate group setting where you can share your questions, dreams and desires. During this life affirming journey will teach you how to increase your understanding of yourself, how to connect to your inner warrior and those around you, and how to invest in your gifts to the benefit of yourself and others.

You’ll experience a blend of empowering sharing circles, group coaching, meditation, breathwork, neuro-physiology, movement medicine, non-violent communication, embodiment practices and a supportive brotherhood.