I’m looking forward to offering my first ever Ecstatic Dance in Goa!
To find out more and book your spot visit https://www.instagram.com/shunyawellness/
When we bring movement and awareness to our bodies and also to our hearts and minds, we awaken to parts of us that have been shut down and come into a deeper relationship with ourselves and each other.
Ecstatic Dance is a music-led free-form dance practice that connects dancers to themselves and each other in a safe and supportive space.
This is a powerful path to truly stepping into our greatest potentials in life, as we can release many of the old patterns, emotions, and beliefs that have been stored in our system and open to new possibilities.
These are intense and beautiful times. These dances are a totally inclusive and safe space for you to bring the fullness of yourself into movement.
Your brokenness is equally welcome as your wholeness. Your beauty is equally welcome as your shadow.
You are welcome just as you are. Nothing needs to change and who knows, maybe everything will…
It is a place to be you. Just you. Nothing more, nothing less.