These are the three principles that form the foundation of all my work:
RESOURCE
Bring awareness into your body and reconnect with the innate healing intelligence within you, the aspect that already knows exactly what is ready to shift.
RELEASE
Anything that limits you and is ready to move on the mental, physical, energetic, and emotional levels of your being.
RENEW
Your connection to potent life force energy, insight, creativity, and power, that is available to you in every moment, in every breath.
How the Ceremony Unfolds
We open in circle. You will be introduced to the techniques, and there is space to ask any questions before we begin.
As you connect with the power of your breath the familiar grip of the thinking mind loosens and the linear frontal cortex becomes less dominant. Insight, healing, and transformation become possible in ways that are otherwise difficult to access. You are supported verbally and energetically throughout, and guided to move, shake, sound, and release whatever is ready to move.
This is also a space to embody and send out prayers you hold in your heart into the world.
The final and most important part is integration. This is where everything lands. The spaces created by what has been released are filled with clear, fresh life force energy, renewing you from the inside out. We then close with a brief sharing circle, gathering everyone back together before completing the session.
Please give yourself at least an hour after the session to journal, rest, and integrate. If you need to rush straight back into doing, this is not the right time to join.
About your facilitator
Benjamin Tree works with Breathwork and Embodiment practices to support you to breathe, move, and live from the truest, fullest version of yourself. At the heart of his work is a simple and profound truth: your breath and body already hold the intelligence and capacity to heal. His role is to create the conditions for you to access that and to help you bring what you find there into your everyday life.
Benjamin Tree is a fully qualified Rebirthing Breathwork practitioner with over 20 years of experience with the healing and transformational power of the breath. Since he was a teenager he has journeyed deeply with many healing and transformational modalities, personally and professionally. He now works through the trinity of breath, body, and awareness, an approach that is rooted in the sacred and held with clear, down-to-earth wisdom. His deepest intention is to empower people to become their own healers and leaders, centred, aligned, and capable of meeting whatever life brings.
