The Summer Solstice is a threshold moment. It is a turning point in the great cycle of life, a moment when the natural world is at a point of balance and alignment before shifting direction.

The sun at its peak and it is the longest day of the year. This is a time to pause, take stock of what has grown since Winter, and consciously choose what you are ready to release and what you want to call in before the light begins to turn.

When we align our inner work with these outer cycles, change feels less like effort and more like flow. This is because there is something real here that our nervous systems recognise even when our minds have forgotten.

This live online ceremony is to mark this threshold and is a space to come together, breathe, and consciously work with this potent energy.

Reserve Your Place Here

This ceremony comes to you wherever you are. All you need is a clear space, a speaker or headphones, and a genuine willingness to show up for yourself. A specially curated music landscape will support the journey throughout, making this a fully immersive experience from the comfort of your own home.

You will be supported to release what is ready to move and draw in fresh life force energy that inspires and empowers your onward journey.

About the techniques

The primary technique is conscious connected breathing the core practice at the heart of all transformational breathwork modalities worldwide. It is simple to learn and profound in effect. By breathing in a connected rhythm, you naturally move beyond the thinking mind, releasing the beliefs, emotions, and held energy that have been stored in the body often for many years.

This is not a practice to do alone in the beginning. A lot can come up and it can be intense as well as beautiful. Being supported is key to allowing this process to be safe and healing.

Alongside the breathwork, we will use embodiment practices drawn from Mindfulness, Yoga Nidra, and Shamanic traditions. Together, these build a living bridge between your breath, your body, and your awareness, a bridge that does not disappear when the session ends. The intention is always that this work is genuinely useful in daily life, not just a peak experience you return from and forget.

The fundamental premise is:

You already have access to a vast, intelligent wisdom, that is the intelligence of life itself. Everything we do in this space is in service of helping you reconnect with it.

Reserve Your Place Here

These are the three principles that form the foundation of all my work:

RESOURCE

Bring awareness into your body and reconnect with the innate healing intelligence within you, the aspect that already knows exactly what is ready to shift.

RELEASE

Anything that limits you and is ready to move on the mental, physical, energetic, and emotional levels of your being.

RENEW

Your connection to potent life force energy, insight, creativity, and power, that is available to you in every moment, in every breath.

How the Ceremony Unfolds

We open in circle. You will be introduced to the techniques, and there is space to ask any questions before we begin.

The breathwork itself is done sitting or lying down. You are supported verbally and energetically throughout, held by music, and guided to move, shake, sound, and release whatever is ready to move. As this happens, the familiar grip of the thinking mind loosens. The linear frontal cortex becomes less dominant. Insight, healing, and transformation become possible in ways that are difficult to access any other way.

This is also a space to send prayers and good energy to people you love, to the world, to whatever calls your heart and mind.

The final and most important part is integration. This is where everything lands. The spaces created by what has been released are filled with clear, fresh life force energy, renewing you from the inside out. We then close with a brief sharing circle, gathering everyone back together before completing the session.

Please give yourself at least an hour after the session to journal, rest, and integrate. If you need to rush straight back into doing, this is not the right time to join.

About your facilitator

Benjamin Tree works with Breathwork and Embodiment practices to support you to breathe, move, and live from the truest, fullest version of yourself. At the heart of his work is a simple and profound truth: your breath and body already hold the intelligence and capacity to heal. His role is to create the conditions for you to access that and to help you bring what you find there into your everyday life.

People come to this work carrying patterns that no longer serve them, old stories, trauma held in the body, a sense that something essential in them has not yet been expressed. What they tend to find is that the work is both deeper and more grounded than they expected and that it is possible to recover a genuine sense of inner strength, and to move closer to the core of who they are and what they have to offer.

Benjamin Tree is a fully qualified Rebirthing Breathwork practitioner with 25+ years of experience in health and wellbeing, having begun his journey as a healer when he became a Reiki practitioner at 19. Since then, he has journeyed deeply with many healing and transformational modalities, personally and professionally. He now works through the trinity of breath, body, and awareness, an approach that is rooted in the sacred and held with clear, down-to-earth wisdom. His deepest intention is to empower people to become their own healer and leader: centred, aligned, and capable of meeting whatever life brings.

Reserve Your Place Here