21 Day Reset Program
Resource, Release & Renew through your breath, body, heart & mind connected
The 21-Day Reset program combines group Rebirthing Breathwork sessions with daily breathwork, embodiment & mindset practices, with a community for accountability & support as you create new habits
Buddhafield Festival Special Offer!
Use this coupon at the checkout for a 63% discount!!!
UNCOVERINGTHEJEWEL
(this offer is only until 31/7/25)
The program is consists of 4 live group sessions that will be held on Zoom at 4pm GMT. The dates for these are:
31st of August
7th of September
14th of September
21st of September
For the best results you should attend all the live sessions
If you would like to join but can’t commit to attending all the sessions please be in contact
A key element of the program is an easy-to-use platform for daily breathwork and embodiment practices, accountability, and mindset optimisation
This is an integral part of the program designed to support you to install new habits that bring lasting change
Each week has a different focus to support the overall process of the 21 days.
RESOURCE
BODY
Week 1
This week the focus is on resourcing yourself through your body. There are embodiment exercises that support you to anchor and connect to your body.
You will also learn a simple yet profound daily breathwork practice that will empower all the other work you do, keeping you present and connected.
During this week you will be supported to use the program in a way that works best for you and your schedule.
RELEASE
HEART
Week 2
This week the focus is on connecting with your heart and opening the way to let go a release anything that is no longer serving you. There are embodiment practices to support you to connect with your heart and bring awareness, movement, and expression to your feelings and emotions.
You will be introduced to a daily breathwork practice that supports ongoing clearing and healing, as well as the work we will do in the live session.
This is the week to really put as much time and energy into the practices as possible to see the best results.
RENEW
MIND
Week 3
This week the focus is on updating limiting beliefs and ways of perceiving. There are embodiment practices to support this as well as a final integrative breathwork technique for you to learn and practice daily.
You will also be prepared to take the tools, insights, and practices you’ve learned during this 21-Day Reset program with you and integrate them into your daily life as well as create goals for the year ahead.
The program is open to a maximum of 12 people at a time and is offered on a first-come, first-served basis.
To create a strong container, this event is limited to 12 places. There is a sliding scale of payment to make this program accessible to all who feel the calling:
£108 - Early Bird - Available until 1st of August with coupon code EARLYBIRDRESET
£144 - Supported - with coupon code SUPPORTEDRESET
£222 - General Admission - with coupon code BREATHRESET
£288 - Supporter - Supports those who pay less - Thank you!
To find out more please feel free to book a
Free 30-minute Introductory session
Be ready to breathe, move out of your comfort zone and discover more about yourself, the power of who you are and the potential you hold
If you can not see a suitable time please contact me to book
