Are You Ready to Unlock the Power Within?
Welcome
I offer 1:1 and group programs rooted in Rebirthing Breathwork and Conscious Connected Breathing. These are powerful tools to release stress, emotional blocks, and trauma, and create more ease and harmony within yourself and your relationships.
My approach weaves together IFS (Internal Family Systems), somatic and trauma-informed practices, and shamanic techniques, creating a safe, grounded space for deep healing and transformation.
I’ve also recently trained as an Elite Mentorship Trainer, and I’m excited to weave a life-changing 6-month program into my existing work!
Learn more about me, my offerings and my journey here.
I’m now offering one-to-one in-person for sessions in Devon, please be in contact to find out more and book.
These sessions are held in a beautiful retreat center and are offered on a sliding scale to make them available to all who need them.
“Until you make the unconscious conscious it will direct your life and you will call it fate.” - Carl Jung
Your breath is a powerful bridge between your conscious and unconscious, so how you breathe is often a reflection of how you live.
Shallow breathing is all too common in today’s modern lifestyle, and is like holding your breath for short moments many times per day!
Changing how you breathe can relieve stress and anxiety and regulate the nervous system, to name but a few of its benefits.
Breathwork can also be used to release the mini breath hold of stress and tension, as well as deep emotions and traumatic experiences that have been held in the breathing mechanism.
This can make practices of daily breathwork techniques more effective, as well as freeing yourself from mental, emotional, physical and spiritual patterns that have limited and controlled your life, creating a sense of profound clarity, presence and purpose.
There are many ways to work with the breath, the way I work uses the transformational technique of conscious connected breathing, in a trauma-informed way and held with Shamanic practices and an awareness of IFS at it’s core. This creates a safe space to work with what comes up to release it and open to the fresh flow of pure life force energy, healing and inspiration.
“I felt like every session was intimately tailored to me and my path, which is a testament to Ben’s sensitivity and wisdom. I felt incredibly safe, supported, and nurtured by him, and I am continually blown away by his capacity to hold space for everything. I have recovered a new sense of freedom and have found greater alchemy with all aspects of my being.”
- Riss, Performance Artist
I’m excited to have recently qualified to offer a unique and empowering world renowned 6-month self-empowerment journey called the Elite Mentorship Forum!
I’m offering for the first time to a few people for a very special price as a 1:1 journey, and will then launch my first cohort in the Autumn.
If you’re interested please contact me to find out more and reserve your place.
This program can also be combined with Breathwork session to take it to the next level!
“I think the most important thing we need to hear is the voice inside us which connects us to all beings and to the whole web of life. That is needed now to counteract the crippling of the modern self.” - Joanna Macy
Book a Free 30-minute Introductory session
Be ready to breathe, move out of your comfort zone and discover more about yourself, the power of who you are and the potential you hold
If you can not see a suitable time, please be in contact
