Inner Alchemy Method
Overcome limiting beliefs, release outdated energetic imprints to create the inner coherence
Learn how to heal yourself with the power of your breath, and live a connected, aligned & fulfilling life, one breath at a time
This is a unique, deeply transformational way of working with the breath—evolved over 20 years and grounded in a blend of powerful, proven modalities.
It combines Rebirthing Breathwork, Internal Family Systems (IFS), and somatic and trauma-informed practices, allowing you to go deep in a safe, supported, and embodied way. I also draw on shamanic techniques to hold space and support your healing journey.
To help you fully integrate the work, the program includes coaching sessions as well as:
Daily practices to stay connected to your breath and body
Ongoing self-reflection and accountability with regular feedback
Priority WhatsApp support between sessions
The option of additional coaching/mentoring for professional growth
The Rebirth Program Has Three Phases & a Final Integration week
BIRTH
Phase 1
Reconnecting with your inner source of clarity, aliveness, and belonging by honouring what is and what was
DEATH
Phase 2
Letting the old ways die to birth the new, by releasing outdated patterns, beliefs, and strategies that keep you stuck
REBIRTH
Phase 3
Stepping into alignment with your deeper purpose by cultivating the clarity, courage and presence to be authentically you
Take the First Step to Unlock the Power Within in a Free Introductory Session to Experience the Potential of this Work
Elements of the SoulFire Rebirth Program
Rebirthing Breathwork
Rebirthing Breathwork is brought the power of the breath to the world in the 1970’s. It’s core technique is called conscious connected breathing, that is the same technique used in all healing and transformational healing modalites today.
During the program, you will be taught how to use the technique, supported to use it for self-healing, and once you are safe and confident, you will be empowered to use it on your own.
Healing Trauma
We might remember difficult experiences with our minds, but true release happens through the body. Like animals in the wild who instinctively shake to discharge stress after escaping danger, we too need ways to release what gets trapped in our systems.
Without this release, trauma can stay stuck—impacting our ability to feel present, and affecting us mentally, physically, and emotionally.
Throughout the program, you’ll be gently guided and supported to use simple, effective trauma release techniques to let go of stress, blocked emotions, and held experiences—at a pace that feels right for you.
Internal Family Systems (IFS)
Internal Family Systems (IFS) offers a powerful and compassionate way to understand yourself. At its heart is the idea that we’re made up of many inner “parts”—each with its own voice, story, and good intention, even if those intentions sometimes feel out of sync.
During the program, you’ll learn gentle, empowering ways to connect with your parts—building trust, understanding, and inner harmony along the way.
Somatic Practices
Embodiment is key to lasting transformation.
One of the core practices we explore is interoception—the ability to sense and feel from the inside out. Through somatic practices and conscious movement, you’ll deepen your capacity to listen within, whether in stillness or gentle motion.
Throughout the program, you’ll be lovingly guided to use these practices to support your healing—tuning into the subtle signals of your body as a powerful ally in your transformation.
Shamanic Healing
Shamanism is a way of reconnecting with life— with nature, spirit, and the unseen forces that shape our world. Rooted in ancient traditions across cultures, it offers timeless tools for understanding our place in the greater web of life.
In our sessions, I draw on Shamanic Healing techniques I’ve learned from teachers in Siberia, Northern Europe, Asia, and the Americas. These practices help hold a safe, sacred space for the release of mental, emotional, physical, energetic, and spiritual blocks—supporting deep and lasting healing.
Book a Free 30-minute Introductory session
Be ready to breathe, move out of your comfort zone and discover more about yourself, the power of who you are and the potential you hold
If you can not see a suitable time, please be in contact
