At this time of Imbolc we come together and journey with the breath supported with music.
Listen Within Breathwork is a unique way of working with the practice of conscious connected breathing. You are held and supported by Benjamin Tree, but the invitation is to listen within and connect with the wisdom of your bodies own guidance and healing mechanism
The core of this work is about self empowerment and sovereignty. To listen within to ones own truth is such a powerful and important tool to have in navigating through life. In a world where there is so much external information this practice is needed more than ever.
The Breathwork techniques that are used in the session are ancient and time tested. Consciously connecting with the breath opens a gateway into a deep relationship with body and soul, and the mind gets to take a back seat for a while.
With Ben as your guide, you will be supported to resource, release and renew:
RESOURCE: Bring awareness into your body and connect to the innate healing capacity within you that know exactly whats ready to heal.
RELEASE: That which limits you and is ready to move from the mental, physical, energetic and emotional levels of your being.
RENEW: Your connection to potent life force energy, insight, creativity and power that is available to you in every moment, in every breath.
There is plenty of time for integration at the end of the ceremony for the mind to come back online and begin the process of digestion and reflection.
This event is limited to 23 participants so please book early if you wish to attend.
About Benjamin Tree
Ben works with breathwork and embodiment practices to support you to breathe, move and live into your full potential. In essence Ben’s work is about holding space and providing guidance and support for you to be your own healer and leader. He is deeply committed to showing up and playing his part in theses pivotal times we are living in.
Please feel free to get in touch for more information: ben@listen-within.co.uk