Book your place for this dance
The Movement Medicine mandala has 21 stations that reflect different aspects of life & creation. We dance them to deepen our connection with and love of life.
This year we are continuing our journey through the 21 stations of the mandala. All are welcome, whether you’ve danced Movement Medicine before or not. You are invited to dance from home via Zoom.
The dances are held by Benjamin Tree and take place bi-weekly on Saturdays.
Here are the first quarter dances (Winter - Spring 2021) in the series:
FULFILMENT - 9 Jan 2021
INTERCONNECTION - 23 Jan 2021
REALISATION - 6 Feb 2021
SELF - 20 Feb 2021
OTHER - 5 Mar 2021
COMMUNITY - 20 Mar 2021
ANCESTORS - 3 Apr 2021
SOURCE - 17 Apr 2021
PHOENIX - 8 May 2021
What is Movement Medicine?
Movement Medicine is a powerful embodiment practice for our times. Fundamentally, it is a moving meditation where we bring movement and awareness to our bodies, our hearts, and our minds. By bringing awareness deeply into all dimensions of our beings, we come into a deeper relationship with ourselves and each other. This is a powerful path to truly stepping into our greatest potential in life.
This embodiment practice supports releasing outdated patterns, emotions and beliefs that have been stored in our system and opens us up to new possibilities. By freeing up and accessing the intelligence of our body, we allow the intelligence of life to move through us and guide our thoughts, words and actions, and to live being beyond any negative conditioning we carry.
In a world where we are generally telling our bodies what to do, it is a revolutionary act to listen into and be guided by the intelligence of our body. This can then translate into how we are in relationship with the beautiful earth we are a part of.
For more information about Embodiment and Movement Medicine, so well as to listen and dance to my previous dance journeys in the series please visit my Embodiment page.
About Ben Tree
Ben works with breathwork and embodiment practices to support you to breathe, move and live into your full potential. In essence, Ben’s work is about holding space and providing guidance and support for you to be your own healer and leader. He is deeply committed to showing up and playing his part in these pivotal times we are living in.
Please Note:
We would like to make these events available to as many people as possible. If you need financial assistance, please email us as we’d love to have you there: ben@listen-within.co.uk
If you would like to book in for 4 or more classes, please email us for a special 20% discount code.
If you are new to this practice please email us for more information.